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I tried making lists. I found out that I never completely finished them. I ended up adding the unfinished items onto next day’s list. Is that a good or bad thing? I decided it was a bad idea. It would lead you to believe you couldn’t complete your tasks. Just do what you can remember.… Read more
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The definition of Unity is “the state of being one, singleness; oneness of mind; the number ONE; an ordering of all elements in a work of art so that each contribution to a unified aesthetic effect; and singleness of purpose or action”. There are many ways to talk about uniting the community for the betterment… Read more
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How antioxidants, anti‑inflammatory nutrients, and smart food choices help your body repair, restore, and stay strong ScreenshotAfter 50, your immune system doesn’t weaken — it changes. Your cells repair more slowly, inflammation rises more easily, and your body becomes more sensitive to stress, sleep loss, and certain foods. The right nutrition can help reverse many of… Read more
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A vibrant, accessible guide to everyday foods that strengthen your body’s natural defenses Your immune system is one of the most responsive systems in your body — especially after 50. The right foods can help reduce inflammation, support repair, and keep your energy steady year‑round. These 10 superfoods are simple, affordable, and powerful additions to… Read more
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How Simple Daily Habits Can Supercharge Your Longevity and Wellbeing Good Heart Health, Walking, and Spice Power: The Secret Ingredients to a Long, Vibrant Life If you’ve ever wondered what the not-so-secret recipe for a long, healthy life is, good news: it’s simpler than you think! At Thrive Well for Life, we’re big believers in… Read more
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Exploring how AI’s energy appetite impacts electricity demand, bills, the environment, and everyday people AI’s Not-So-Hidden Hunger: A Deep Dive Into Electricity Demand Artificial intelligence (AI) has been making waves everywhere—from smart chatbots and virtual assistants to health monitoring and business automation. But few people think about the hungry power cables behind the digital curtain.… Read more
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Hopefully:It’s profoundly spiritual.It’s deeply relational.It’s incredibly inspirational!It’s refreshingly rejuvenating! From my ancestors, I inherited a rich legacy that includes: These timeless teachings have infused the book with heart, purpose, and a sense of belonging. About the Book: A Bridge Between Past and Present My book is now available on Amazon, Apple Books, and Google Play… Read more
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Reforming the Electoral College isn’t simple — but it’s not impossible. There are five major paths forward, each with its own strengths and tradeoffs. 1. Abolish the Electoral College This requires a constitutional amendment — extremely difficult, but the cleanest way to ensure every vote counts equally. 2. National Popular Vote Interstate Compact States agree to award… Read more
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The Social Security Question Nobody in Washington Wants to Answer! There’s no need for a debate. It’s something that needs to be addressed which has existed for decades in the United States. The Social Security payroll tax applies only up to a wage cap. In 2026, that cap is around $184,500 of earned income. Earnings… Read more
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We hear the same talking points every single election cycle. Candidates hit the campaign trail declaring their fierce dedication to the American safety net. They look voters in the eye and insist they want to protect health care, feed hungry children, honor our veterans, and secure retirement for seniors.But when the campaign banners come down… Read more
The Road not Taken…start dreamin.
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